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Ferguson Forest hosting free meditation walk

The Friends of the Ferguson Forest Centre is hosting a free meditation walk. The event is set for Sunday at Anniversary Park. The walk kicks off at 1:00pm and runs for about an hour.

The meditation walk will be led by OmShanti (Melanie) from Bodhi Tree Yoga along the Turtle Trail.

Chair Liza Duhaime says it’s an opportunity to calm your mind and body, while taking in the sights, sounds and scents of the forest and meadows.

For more details, click here. 

 

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