Hot and humid conditions are expected to continue today with daytime high temperatures forecast around 30 degrees, feeling more like the high 30s with the humidity. During times of high heat and humidity, you are advised to drink plenty of water and limit physical outdoor activity, especially those people who are prone to heat stroke. The heat and humidity are expected to continue on Canada Day, however an approaching cold front tomorrow will bring an increased likelihood of showers and thunderstorms. Cooler and less humid conditions are then expected for the remainder of the week.