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Health Unit offers now offers online prenatal classes

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Imagine taking prenatal classes in the comfort of your home! The Leeds, Grenville and Lanark District Health Unit is launching a new on-line prenatal course for residents to accompany its already established in-person classes. Research says that increasing prenatal education during and before pregnancy significantly reduces anxiety and increases confidence, increases the opportunity to meet other parents-to-be and helps you learn more about how to have a healthy pregnancy and postpartum. If you want to learn how to have a healthy pregnancy now or in the future, the Health Unit encourages you to consider registering for their new online modules. Being healthy before you are pregnant is a great start to every pregnancy. This on-line prenatal program extends to grandparents, friends and support people. Increasing the knowledge of the people who make up the support system of a pregnant woman will optimize a healthy pregnancy. In order to sign up for the on-line prenatal modules, registrants must live in Leeds, Grenville and Lanark counties. Visitwww.healthunit.org to try a demo of the program. To register for on-line prenatal classes, or for more information, call the Health Action Line: 1-800-660-5853.

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